02.23.07

Tai Chi as a Whole body Exercise

Posted in Suggestions at 4:41 pm by Administrator

Last Thursday in my class, I realized one of my students was only moving parts of his body instead of the whole body while doing Tai Chi. In our Tai Chi class, we emphasize moving yourself as a whole piece instead part of the body. While we exercise, we exercise the whole body. The result will be whole instead of parts as well. When every part of your body is moving together, they coordinate and help each other move. When I practice My Tai Chi alone, I call it a “group exercise”.

12.12.06

Thief of Bagdad Aggrandized

Posted in Thoughts at 5:03 pm by Administrator

I was just looking for some information on line and happened to find the lyric of a song from one of my favorite movie, “The Thief of Baghdad” . I  used to only remeber the first sentence from this song. Suddently now, everything came out. Isn’t  Tai Chi the same thing?  After Years of perform. When the time comes, the right feeling came out in one day. 
sailor
I WANT TO BE A SAILOR
From the movie “The Thief of Baghdad” (1940)
(Miklós Rózsa / Robert Denham / William Kernell)
I want to be a sailor,
Sailing out to sea.
No plowboy, tinker, tailor’s,
Any fun to be.
Aunts and cousins,
By the baker’s dozens,
Drive their men to sea,
Or highway robbery.
I want to be a bandit,
Can’t you understand it?
Sailing to sea is life for me,
Is life for me.

09.19.06

Tai Chi within Maple Tree Leaves - while visiting my mother in Amherst, MA

Posted in Things are Peaceful at 7:32 pm by Administrator

Waked up early to gather some Qi.

Recognized that foliage start to have blush.

Like an evening sun dyes the leaves red with it’s shine.

Natural has endless energy.

Moves, Transfers and Changes…

Just like doing it’s own Tai Chi.

 

08.28.06

The More Tai Chi The Merrier!

Posted in FAQ at 2:56 pm by Administrator

Some students were asking, “Why we have to do Brush knee 3 times, or even 5 times after first ‘white crane spread it’s wings’”. Well, if I practice by myself, I usually would do 7 times in a row.  If I eat one piece of “wine flavored fish”, I didn’t quiet get the flavor. The more I have, the more flavors I could get.  

Didn’t we always say, The More The Merrier!

07.28.06

How Lu Ping Zhang Uses the Powerful ‘S’ Principle

Posted in Kung Fu at 5:22 pm by Administrator

The Deadly Art of ‘S’ article of Tai Chi has been scanned to PDF and now can be read at

http://www.huanstaichi.com/press.html

07.06.06

Finding peace in the raining days…

Posted in Things are Peaceful at 7:39 pm by Administrator

This is sent by Myron Neville from  Abbotsford, BC, canada. I found it’s very peaceful. I would like to share with everyone.

===================================

Huan

Late at night
The rain falls gently
On Spring’s sugar maple leaves
The sound weaving itself
Around my endless circles
Of T’ai Chi Ch’uan
Myron
==========================================
This is a  message from  Huan’s Tai Chi

Tai Chi, Energy and Your Battery

Posted in Suggestions at 7:39 pm by Administrator

Your body is like a battery. When you use force, move around, try to release energy, you are using your battery. When you take a rest, such as sleep, or eat and drink, you are charging your battery. Doing Tai Chi is a way to minimize the releasing of your energy, since Tai Chi requires you relaxed. When you lay on a beach chair, you are relaxed, you felt like you are recharging your battery. Tai Chi does the same to you.

Now, people would still say, well, I am still going to do my gardening, play my piano, do my golf. They all require energy. Well, did I say that just doing Tai Chi will minimize the releasing of your energy? What I really mean is to melt Tai Chi theory into your life. When your life is mixed with Tai Chi. Every thing you do will be relaxed, peaceful and graceful. You will maintain full of energy with Tai Chi in your life.

This is a  message from  Huan’s Tai Chi

Welcome to Huan’s Tai Chi Blog

Posted in Uncategorized at 9:10 am by Administrator

Welcome to Huan’s Tai Chi Blog. To post a message on the blog, simply register and get your own password.  You can post your message on 5 categories, including FAQ, Kung Fu, Suggestions, Things are Peaceful, and Thoughts. To find more information about Huan’s Tai Chi. You can check our website at http://www.huanstaichi.com.

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